Everything TREINA does for you
A complete experience around rhythm, progress and community.
Rhythm and training
Personalised weekly goal
Set 1 to 7 workouts per week and adjust whenever you need.
Workout validation
GPS, check-in, wearable or manual, with built-in anti-fraud.
Rhythm protections
Recovery and monthly protections for tough weeks.
Consistency calendar
See your training and rest days clearly.
Progress and gamification
XP, Energy and levels
Level up and climb tiers with every valid workout.
Missions
Daily, weekly and monthly goals with rewards.
Badges
Earn badges for your consistency.
Progress trends
Track your evolution week after week.
Social and challenges
Follow friends
Keep up with who trains with you, no complicated requests.
Weekly leaderboards
Compare your XP with friends and your country.
Challenges between people
1-on-1 duels and group challenges.
Privacy your way
Choose who sees your profile and activity.
